Online Coaching

I offer personalised online training plans  for all levels, abilities and distances. If you're looking to improve your times from 5k to a Marathon or if you simply want to improve your overall fitness we can put together a Personalised plan to meet your goals that includes: 

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• Personalized training program  

• Flexibility that will work around your schedule 

• Weekly program with weekly check in 

• Race plans 

• Short & long term goal setting 

• Running Specific S&C Routine 

• Zoom Seminars on Various Running Topics 

• Optional Members Whatsapp Group 

• Optional Strava Group Access 

• Noel Carroll Running Bobble Hat for all members 

• Unlimited Contact with me 

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